UPPER ARLINGTON
HIGH SCHOOL
1650 Ridgeview Road
Upper Arlington OH 43221
614-487-5210
   
   
   
   
     
 
   
    
     
            
 
  

The UA Rotary Fitness Center is located adjacent to the Marv Moorehead Stadium on Zollinger Road.

The fitness center, also known as Golden Bear Iron Works, is open to all current Upper Arlington High School students and employees. In addition, all alumni currently participating in collegiate athletics or club sports are also welcome. Weight room hours are subject to change based on the winter school and athletic schedules. If you have any questions, please feel free to email Coach Coleman or call him at 614-487- 7698.
   


The UA Rotary Fitness Center at Upper Arlington High School
   
 
2009 - 2010 FITNESS CENTER HOURS
       
Monday 3:05 pm - 7:00 pm
Tuesday 3:05 pm - 7:00 pm
Wednesday 3:05 pm - 7:00 pm
Thursday 3:05 pm - 7:00 pm
Friday 3:05 pm - 5:30 pm
Saturday 9:00 am - Noon
Sunday CLOSED
   

Athletes and alumni who wish to use the Fitness Center must do so during the posted hours. These hours may change from season to season.

NOTE: Weight room hours are subject to change based on summer school and athletic schedules. If you have any questions please feel free to email Coach Coleman or call him at 614-487-7698.

     
WEIGHT ROOM RULES
No hats or earrings allowed.
You must be wearing the proper attire (T-shirt, shorts, and running shoes). NO JEANS, KHAKIS, OR BOOTS.
Be responsible! Make sure that you have a spotter when needed.
Clean up after yourself! Put all equipment that you use back into the correct place.
No lounging around in the weight room. TRAIN HARD!
Be on time for scheduled lifts.
Call ahead if you are not going to be able to make an assigned lift.
Stay out of the weight room office. Ask if you need to use the phone.
      
   
    
 
 
                                              © 2009 - 2010 UA Golden Bears      This Web site is not sponsored by the Upper Arlington City School District
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